AlongsidetraumaDec 21, 20208 minCoping With a Second Covid-19 Lockdown in the Midst of WinterA post sharing advice on coping mechanisms for getting through a second Covid-19 lockdown in Ontario during the winter months.
AlongsidetraumaApr 7, 20202 minBooks for Understanding Trauma/ C-PTSDThe following blog provides a summary of books I have found valuable in understanding trauma, complex-PTSD, PTSD and trauma healing.
AlongsidetraumaFeb 9, 20204 minDesensitization and Reclaiming Power as Trauma Survivors This blog is part of a larger blog discussion answering the question: Is Telling The Trauma Story Necessary for Treatment by Justin LMFT
AlongsidetraumaFeb 4, 20205 minWhat is Attachment Theory and Why Does it Matter?Understanding Attachment Theory for Trauma survivors.