Books for Understanding Trauma/ C-PTSD
The following blog provides a summary of books I have found valuable in understanding trauma, complex-PTSD, PTSD and trauma healing.
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Desensitization and Reclaiming Power as Trauma Survivors
This blog is part of a larger blog discussion answering the question: Is Telling The Trauma Story Necessary for Treatment by Justin LMFT
What is Attachment Theory and Why Does it Matter?
Understanding Attachment Theory for Trauma survivors.
Worksheet for Feeling Overwhelmed
Values and Goals Jessica del Rosso, MSW, RSW www.alongsidetrauma.ca So often survivors of trauma feel they have lost their sense of self...
Sleep, Trauma and Cannabis
Jessica del Rosso, MSW, RSW Alongsidetrauma.ca REM Sleep and Trauma Sleep is undoubtedly an important and undervalued part of our...