AlongsidetraumaApr 7, 20202 minBooks for Understanding Trauma/ C-PTSDThe following blog provides a summary of books I have found valuable in understanding trauma, complex-PTSD, PTSD and trauma healing.
AlongsidetraumaJan 30, 20203 minWorksheet for Feeling OverwhelmedValues and Goals Jessica del Rosso, MSW, RSW www.alongsidetrauma.ca So often survivors of trauma feel they have lost their sense of self...
AlongsidetraumaJan 24, 20202 minSleep, Trauma and CannabisJessica del Rosso, MSW, RSW Alongsidetrauma.ca REM Sleep and Trauma Sleep is undoubtedly an important and undervalued part of our...