Books for Understanding Trauma/ C-PTSD
The following blog provides a summary of books I have found valuable in understanding trauma, complex-PTSD, PTSD and trauma healing.
Books for Understanding Trauma/ C-PTSD
Desensitization and Reclaiming Power as Trauma Survivors
What is Attachment Theory and Why Does it Matter?
Worksheet for Feeling Overwhelmed
Sleep, Trauma and Cannabis
Grief and Loss
Shaking but Safe