Alongsidetrauma
Books for Understanding Trauma/ C-PTSD
The following blog provides a summary of books I have found valuable in understanding trauma, complex-PTSD, PTSD and trauma healing.
top of page
Search
Alongsidetrauma
- Feb 9, 2020
- 4 min
Desensitization and Reclaiming Power as Trauma Survivors
This blog is part of a larger blog discussion answering the question: Is Telling The Trauma Story Necessary for Treatment by Justin LMFT
535 views0 comments
Alongsidetrauma
- Feb 4, 2020
- 5 min
What is Attachment Theory and Why Does it Matter?
Understanding Attachment Theory for Trauma survivors.
358 views0 comments
Alongsidetrauma
- Jan 30, 2020
- 3 min
Worksheet for Feeling Overwhelmed
Values and Goals Jessica del Rosso, MSW, RSW www.alongsidetrauma.ca So often survivors of trauma feel they have lost their sense of self...
543 views0 comments
Alongsidetrauma
- Jan 24, 2020
- 2 min
Sleep, Trauma and Cannabis
Jessica del Rosso, MSW, RSW Alongsidetrauma.ca REM Sleep and Trauma Sleep is undoubtedly an important and undervalued part of our...
120 views0 comments
Alongsidetrauma
- Oct 8, 2019
- 2 min
Grief and Loss
What is grief? And, why do we feel so hopeless managing our grief when it arises? Why does it feel so isolating and life shattering? I...
13 views0 comments
Alongsidetrauma
- Sep 9, 2019
- 3 min
Shaking but Safe
Have you ever felt that moment where your mind is telling you one thing, and your body is telling you another? A situation where your...
56 views0 comments
bottom of page