ALONGSIDE TRAUMA

  • Home

  • Writing

  • Art

  • Blog

  • Cannabis Yoga

  • Media Coverage

  • Education

  • More

    Use tab to navigate through the menu items.
    • Instagram
    • YouTube
    Book Now
    • All Posts
    • Trauma
    • Therapy
    • Mental Health
    • Cannabis
    • PTSD
    • Waterloo
    • Kitchener
    • psychotherapy
    • Polyvagal Theory
    • Coping mechanisms
    • Covid 19
    Search
    Alongsidetrauma
    • May 17, 2021
    • 2 min

    Calming the Nervous System Through the Five Senses

    When our nervous system is in fight/flight or shut down mode, our senses heighten as a way to locate and identify potential threats and...

    95 views0 comments
     

    ©2019 by Alongside Trauma. Proudly created with Wix.com